Saturday, January 9, 2016

Putting one foot in front of the other.

10,000 steps per day is a health-conscious goal. I thought that should be easy for me, because I walk around a lot.
Meet my new pedometer, which let me know yesterday that I don't yet meet the 10,000 daily step goal. Yesterday, I registered 5,311 steps, and that included a session at the gym. Today is Saturday, so I didn't go to the gym, and you can see my step count so far in the picture below is 4,733. I guess I'll keep walking around the house until bedtime, because I'm determined to at least meet yesterday's count. Gotta get up from this desk and walk now. Talk to you later!
Smiles,
Sylvia
www.sylviabrownroberts.com

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